Dr Ruth: 'Nobody has any business being naked in bed if they haven’t decided to have sex'
16 min
We have a worldwide pleasure deficit disorder. Orgasms cause pleasure by triggering some of the deepest regions of the brain to produce dopamine, oxytocin and endorphins. Peter von Ziegesar explains how, by delaying and extending our orgasms, we can expand ecstasy, reduce stress and lift depression.