Transformation begins within: let go of what's holding you back
28 min
What's behind the emotion? The definition of hate varies, with some people thinking it's an extreme version of anger or dislike, while others describe it as a blend of emotions like contempt and disgust. The only thing we're all in agreement on is that it's intense and enduring, capable of transcending generations and lying dormant until finding a new trigger. Cristhian A Martinez explains the differences between hate and other negative emotions, but there is still much more to learn.