How to change your life for the better
20 min
Take time out with our hand-picked stories to help you thrive. Every Saturday, host Ali Jones presents a selection of inspiring and thought-provoking articles that focus on you. Whether you’re forming new habits or seeking inner transformation, Recharged will give you a fresh perspective on life. In today’s episode… The Washington Post examines the power of biophilic design, a research-backed approach to interiors that encourages connecting with the outdoors inside your home. Then, paths are not for people who need to be first or be trailblazers, but they offer the symbolic idea that there is a way in life. The Guardian reflects on the reasons to appreciate the complex layers of meaning and emotion when intertwined with following a path.